Benchmark Multi Sport Coaching is here to help YOU achieve your athletic aspirations, dreams and goals. We provide professional coaching and guidance for athletes from beginner to experienced for various length triathlons, running races and ultra endurance events. We believe that everyone has a certain life goal or Benchmark that they would like to achieve and we coach and design a plan to get you there - across that finish line.
So, get off the Bench and make your Mark. Let's get started!!!
Randy is an USA Triathlon level 1 and USA Cycling level 3 certified coach and has helped athletes of various abilities and experience achieve their goals.
He is a 8 time Boston Marathon qualifier and has completed numerous marathons, Ironman, 70.3, and ultra endurance events. His triathlon pursuits earned him USA Triathlon All American Honorable mention, Ironman Silver Level All American awards, and two time qualifier for the USA Triathlon Age Group National Championships. He draws on his personal experiences with weight loss (60 pounds), numerous marathons, Ironman and ultra endurance races to help his athletes succeed.
Randy believes that all personal and athletic achievement begins with the all important, “first step,” and he inspires people to have the confidence to take that big first step and reach for their life and athletic goals.
“That first step is the most important. Take it, and you may be pleasantly surprised how far you can go. I want to help people realize that they can accomplish so much more than they ever thought.”
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming
I would like to coach and help beginner and intermediate athletes who are serious and want to improve and learn. I also want athletes that provide me feedback about their training sessions.