Our coaching process begins with a needs analysis, followed by program design that encompasses scientific knowledge of periodisation, exercise prescription and training adaptations. We frequently review training sessions and micro-/meso-cycles to maximise an athlete's performance.
Our services are designed to provide each athlete with specific data that can be applied to their specific discipline: MAP/FTP testing, fatigue profiling, peak power testing.
Biomechanical bike fit
Trent D. Brown, PhD, AES
Director & Sports Scientist
Trent is an accomplished physical educator and sports scientist possessing two degrees (Bachelor of Applied Science in Physical Education, PhD). He has worked with junior, sub-elite and elite athletes for over 20 years.
He has published research in the fields of physical education, sports science and education. Trent has developed a range of independent research skills, including the dissemination and application of recent published scientific research.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Bike Fit