Patrick Walkington
Patrick Walkington Performance Tri Coaching
View Plans View Training Plans
Patrick Walkington
Patrick Walkington Performance Tri Coaching
View Training Plans

Bacup , United Kingdom



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Bike Fit
  • Swim Analysis
Athlete Requirements
No requirements other than a GPS running watch, a heart rate monitor and a willingness to trust me as a coach.
Meet Your Coach
Patrick Walkington
Patrick Walkington Performance Tri Coaching
Bacup United Kingdom OL13 9SJ
Coach Bio

Hi. I'm a BT Level 3 High Performing Coach with Ironman University & Training Peaks accreditations. I have a Sport Science & Coaching Degree & understand why & how to do things properly. I've raced at every level & appreciate how to complete and compete in a triathlon. I coach a wide range of athletes from novices through to top end age groupers & offer Wattbike testing & analysis, bicycle servicing, bike fitting & anything else triathlon related. Please contact me for a no obligation chat.

Read More

In 2010, after not doing anything sporty since high school, I entered a duathlon. After finishing in a very sorry state, I quickly caught “the bug” and entered more duathlons and triathlons. To date I’ve raced at every triathlon distance and am a multiple Ironman finisher. I’ve won my age group several times and represented Great Britain at European and World Championship level. In 2017, I out-biked 5 of the 10 female pro athletes at Ironman Mallorca 70.3. My Olympic Triathlon distance times are often sub 2 hours 10 minutes and I'm a sub 5 hour Half Ironman finisher. In 2013, I gave up work and went back to University full time to study a Sport Science & Coaching Degree. From 2015 until 2018, I was head coach at Rossendale Triathlon Club, sat on Triathlon England’s North West Head Coach Regional Committee and in the past have coached open water swimming for both The Endurance Store and St Helens Tri Club and on occasion, coached with Triathlon England’s North West Regional Academy. When I'm not coaching or training, I'm a professional bicycle mechanic. I also am a British Triathlon Level 3 High Performing Coach and am also an Ironman Certified Coach, a fully qualified Level 2 fitness instructor, qualified run leader and an advanced Wattbike tester. I think that just about covers everything and I hope to hear from you soon.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 3 of 3 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message

United Kingdom
OL13 9SJ

Training Plans Showing 3 plans