Adam Henderson
Adam Henderson Pedal To Progression
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Adam Henderson
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Adam Henderson Pedal To Progression
View Pricing View Training Plans
Location

Isle Of Man , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • XTERRA
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
Accepting of any athlete who puts in as much effort to reach their goals as we will! Riders with a heart rate monitor or power meter would be ideal.
Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Meet Your Coach
Adam Henderson
TrainingPeaks Certified Coach Level 2
Adam Henderson Pedal To Progression
http://www.pedaltoprogression.com
Isle Of Man United Kingdom
Coach Bio

Offering coaching services for cycling disciplines including Road & Time Trial whilst specialising in mountain biking: XCO - Marathon XCM - Multi Stage Races - MTB Enduro - Downhill - BMX

Adam tailors every training programme to you whether training with power or heart rate. A specialist in offering event specific technical, tactical and data analysis.

I will give you the optimum training programme for your event, MTB or ROAD!

Contact me to explore your options!
www.pedaltoprogression.com

Read More

Adam prides himself on being open minded, honest and knowledgable whilst his rider centred approach will keep you on track and motivated to reach your goals. He still finds time to race National Downhill MTB and enjoy guiding epic mountain rides.

He uses a holistic approach to measure, track and improve your performance both on and off the bike!

From beginners entering their first sportive to masters competing at World Championships Adam coaches athletes of all ages. We've trained seasoned elite MTB riders and UCI professional road rider to perform their best all season.

If you are keen to work together with me to reach your goals, book a consultation to find out how best to reach your target goals!

He's invested time gaining industry leading qualifications:
British Cycling Level 3 MTB Coaching Award
British Cycling Level 2 MTB Leader
British Cycling Level 2 BMX Coaching Award
Training Peaks Level 2 Certified Coach
National Standard Cycle Instructor
Other relevant courses & qualifications include:
KELLY HOLMES Education Double Gold Coaching Programme

As a father to a young family, he understands the training/life balance and therefore uses smarter training methods to assist you with working around family commitments and getting the most from your training hours.

Follow us on social media:
www.facebook.com/pedaltoprogression
Instagram:@pedaltoprogression

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


Send message
Address:

Isle Of Man
United Kingdom

Training Plans Showing 7 plans