Adam Henderson
Adam Henderson Pedal To Progression
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Adam Henderson
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Adam Henderson Pedal To Progression
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Isle Of Man , United Kingdom



Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Personal Training
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
Accepting of any athlete who puts in as much effort to reach their goals as we will! Riders with a heart rate monitor or power meter would be ideal.
Meet Your Coach
Adam Henderson
TrainingPeaks Certified Coach Level 2
Adam Henderson Pedal To Progression
Isle Of Man United Kingdom
Coach Bio

Offers coaching services for cycling disciplines including Road & Time Trial whilst specialising in mountain biking: XCO -XCM -Multi Stage Races -MTB Enduro -Downhill -BMX

Adam tailors every programme, whether training with power or heart rate. A specialist in offering event specific technical, tactical and data analysis.

Based on your individual circumstances, I'll create the optimum training programme for your MTB or ROAD event!

Contact me to explore your options!

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Adam prides himself on being open minded, honest and knowledgable whilst his rider centred approach will keep you on track and motivated to reach your goals. He still finds time to race National Downhill MTB and enjoy guiding epic mountain rides.

He uses a holistic approach to measure, track and improve your performance both on and off the bike!

From beginners entering their first sportive to masters competing at World Championships Adam coaches athletes of all ages. We've trained seasoned elite MTB riders and UCI professional road rider to perform their best all season.

If you are keen to work together with me to reach your goals, book a consultation to find out how best to reach your target goals!

He's invested time gaining industry leading qualifications:
British Cycling Level 3 MTB Coaching Award
British Cycling Level 2 MTB Leader
British Cycling Level 2 BMX Coaching Award
Training Peaks Level 2 Certified Coach
National Standard Cycle Instructor
Other relevant courses & qualifications include:
KELLY HOLMES Education Double Gold Coaching Programme

As a father to a young family, he understands the training/life balance and therefore uses smarter training methods to assist you with working around family commitments and getting the most from your training hours.

Follow us on social media:

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Free initial consultation with a hand-selected accredited coach
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on every workout
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments

* $0 startup fee for a limited time!

Monthly billing will begin after TrainingPeaks connects you with your coach.

Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Isle Of Man
United Kingdom

Training Plans Showing 9 plans