Road Cycling, Mountain Biking, Cyclocross, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
Providing 1-1 bespoke training plans to achieve your goals, for anyone from beginner to Elite, in all disciplines of cycling.
For full details and contact page, go to www.pdqcyclecoaching.co.uk
I am a BC level 3 coach, holding certificates in coaching in multiple disciplines of cycling including road and track, time-trialling, mountain biking and cyclo-cross. I have 5 years of experience of successfully coaching riders on a 1-1 basis. I coach riders of all ages and abilities, from junior riders to over 60s, from beginner to Elite. I work with a high level of communication with my riders and am available to contact daily.
I have over 3 decades of riding and racing on bikes, up to National squad and European pro level. I have worked a full-time job alongside my cycling so I know how to make training fit into your lifestyle and commitments.
My coaching packages include:
Weekly prescribed bespoke training via Training Peaks Premium account
Initial fitness test to establish Power and Heart Rate Zones
Training prescribed to Power, HR and/or Perceived Effort Level
High level of communication during the training week as required
Weekly review call to discuss the previous weeks training and the coming weeks and events
Access to weekly hosted turbo nights
Access to group road rides
Access to quarterly fitness tests
Recommend me and get a months coaching free when the rider you recommended completes 3 months of coaching.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Training Camps
I accept athletes with any set up of equipment, equipment to read power would be beneficial.