Brunswick, ME , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Cross Country Skiing
- Skiing
- Mountaineering
- Adventure Racing
- High School Cross Country
- Collegiate Cross Country
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Athlete Requirements
Highly motivated, Process based and not afraid of the C word...CHANGE!
Meet Your Coach
Coach Bio
All levels of MOTIVATED athletes!
1:1 monthly coaching :Race Specific Training Plan Construction :Private Consultations :Group/Club Presentations
Supported Training Plans.
Youth Athletes Development
Action Sports (motocross fitness, strength and conditioning, etc)
Xterra, Mountain Bike, Triathlon (all distances)
34 years Endurance Sports experience :
24 years coaching at the highest levels! :
Bachelors degree in Ex. Science :
USA Triathlon Level 3 Coach :
USA Cycling Level 1 Coach :
NENSA Level 2 Nordic Coach :
Certified Functional Strength Coach:
American Swim Coaches Assoc Member
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may,
with the author’s approval,
be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.
Website:
Address:
17 Robin Drive
Brunswick, ME
United States
04011
Training Plans
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