Pav Bryan Spokes - www.spokes.fit
Location
Laguna Niguel, CA
United States
Languages
English
Sport Types
Road Cycling, Mountain Biking, Cyclocross
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit
BikesEtc Magazines Cycling Guru. Co-Founder and Performance Director at Spokes. Former Director and Head Coach at Direct Power Coaching and Nutritionally Fit. Team Manager at Direct Power Cycling Team. Pioneer of Truly Personal Coaching and Truly Personal Nutrition.
Responsible for a team of fifteen coaches, Pav is a well-respected coach within the cycling community. Pav is experienced in public speaking and has presented numerous times around the world.
Racing History:
Kent Cycling Association (KCA) Best All Rounder; 2015, 2016
Kent Cycling Association (KCA) 12 Hour Open TT Winner; 2014, 2015, 2016
UCI Gran Fondo World Championships TT Qualifier 2016, 2017
Rye & District Wheelers 10 Mile TT Champion; 2014, 2016
Rye & District Wheelers 50 Mile TT Champion; 2016
Rye & District Wheelers 100 Mile TT Champion; 2016
Rye & District Wheelers 12 Hour TT Champion; 2014, 2015, 2016
Coaching History:
BikesEtc Magazine’s “Cycling Guru’ since August 2016
14 Years in a Management and Mentoring role
8 Years Cycling Coaching
6 Years running own Coaching Company
British Cycling Level 3 Road & TT Coach
TrainingPeaks Level 2 Coach
Wattbike Qualified Coach
Registered First Aider
Fitness Genes Genetic Analysist
Via Fierro
Laguna Niguel, CA
United States
92677