Aarle-Rixtel , Netherlands
English, Dutch, Flemish
To get the best results you need the best plan. This plan is not only about making hours but it's to make you a better athlete. By taking into account your work, life and training balance I set up a schedule for you based on your goals and available time. Because their isn't a standard schedule, it's always depends on something.
I advise you on nutrition, running technique, effective planning etc. I work with heart rate or power for running and cycling. Swimming is based on time.
I started my competitive cycling life 20 years ago and 8 years ago I discovered triathlon. I always wanted to do my best and set new goals to achieve. I want to learn from every period in the season so I become stronger and efficienter.
I am proud that I have won cycling races, complete several 24 hours mtb race, podium places at age group thriatlons, complete full distance Ironman (9:56) and proud father and husband.
My goal is to make you a better athlete and I became a better trainer and athlete. I always want to learn from each other.
I always include core, strength and stretch workouts in your trainingplan. So you get faster and stronger and decrease the risk of injury. As a bikefitter i can advice you in your cycling position for optimal comfort and performance
I specialize in powermeters for cycling and for running.