Pauline Cound
Pauline Cound pauline cound personal training
Plans & Pricing View Pricing View Training Plans
Pauline Cound
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Pauline Cound pauline cound personal training
View Pricing View Training Plans

Calgary , Canada



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Pauline Cound
TrainingPeaks Certified Coach Level 2
Pauline Cound pauline cound personal training
Calgary Canada T3M1Z3
Coach Bio

Dip Ed, Ironman U, FAI, AFLCA, Canfitpro, NCCP. I specialize in training programs for cycling, triathlon and running. My speciality now is the Functional Aging (the mature market).

My coaching philosophy is to blend the science of coaching with the real-world approach. I am passionate about passing my knowledge and extensive international experience onto others, and endeavor to be an inspiration to my Training Peaks clients in helping them achieve their goals.

Read More

I have worked hard, in both my sporting and education careers to inspire, motivate and achieve. I have a Teaching Diploma in Physical Education as well as several personal training certifications.

My sporting achievements include international success at the World Hockey Championships, Ironman as an Elite, World Triathlon and Duathlon Championships and Masters Cycling Championships (2012 World Road Cycling Champion). My love of sports started as Captain of the Zimbabwe 21 & Under Hockey Team at the World and Intercontinental Cup, winning the Ultraman Competition and Captain of the South African National Triathlon and Duathlon teams. I have participated in many multi-sporting disciplines including Mountain Bike Marathon and Cross Country, Road Cycling Tours, Adventure Racing and ultra-marathons (including Comrades).

My sporting career is far from behind me and I continue to strive to be an inspiration to others!

My sporting life has complemented over 30 years’ experience in Education. I have taught Physical Education and was Head of Department at a school in South Africa. I am particularly passionate about preventing adult physical illiteracy and ensuring that the necessary building blocks for childhood physical development are in place through Long Term Athletic Development and Performance and School Curriculum Development.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Free initial consultation with a hand-selected accredited coach
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on every workout
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments

* $0 startup fee for a limited time!

Monthly billing will begin after TrainingPeaks connects you with your coach.

Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Training Plans
Showing 3 of 37 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message


Training Plans Showing 37 plans