I studied MSc. Sports Science, specialized in exercise physiology and biomechanics. I am a middle distance runner, marathon runner, duathlete, triathlete, amateur, dad, familyman, triathlon-expert, sports scientist, coach. Besides my coaching business i work full time as a biomechanics specialist.

My background:
I have a long term background in track & field, competing in middle and long distance races (800m/2:00min - 10k/34:22min - Marathon/2:43h) for almost two decades. The sports of triathlon took hold of me after several injuries and learnings in self-coaching, which i started at the age of 15. I can proudly say that i have never had the same injury twice but i have grown with each one. Today i have two children and still regularly finish running and triathlon events in the top 5%. Besides coaching runners and triathletes i have experience in strength & conditioning for soccer and tennis clubs.

What you get, when you choose me as a coach
Coaching package:

• Season planning up to 1 year in advance based on personal goals
• training plans posted monthly
• weekly adjustment of training plans
• Startup consultation online 60min
• 1 call & unlimited mails per month (feedback, exchange on everyday life, tips on training and nutrition)
• TrainingPeaks Premium Athlete Edition
• 30 day money back guarantee
• Price: 99 €/month

Consultation:

• Let me analyze your training
• Get advice on training, nutrition, motivation, etc.
• Price: personal agreement