Paul began his triathlon career in 2003 and has competed in several triathlons per year ever since, most recently Ironman Maine 70.3 which he completed in 5:04:00.
He coached cross country and track on the high school level for 15 years, helping runners of all ability levels maximize their potential. After coaching triathletes informally for several years, Paul established Capuzzo Multisport Coaching in 2019.