Paul began his triathlon career in 2003 and has competed in several triathlons per year ever since, most recently Ironman Maine 70.3 2021 which he completed in a lifetime best of 4:50:14 at age 48.
Paul coached cross country and track on the high school level for 15 years, helping runners of all ability levels maximize their potential. After coaching triathletes informally for several years, Paul established Capuzzo Multisport Coaching in 2019 and has grown the club to over 30 athletes.