Paul began his triathlon career in 2003 and has competed in several triathlons per year ever since, most recently Ironman Lake Placid in 2024 which he completed in a lifetime best of 12:01:25 at age 51.
Paul coached cross country and track on the high school level for 15 years, helping runners of all ability levels maximize their potential. After coaching triathletes informally for several years, Paul established Capuzzo Multisport Coaching in 2019 and has grown the club to over 40 athletes.