Paul Skelton
Paul Skelton FitSets.com
Plans & Pricing View Pricing View Training Plans
Paul Skelton
Paul Skelton FitSets.com
View Pricing View Training Plans
Location

North Lakes , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Heart rate monitor and GPS watch.
Meet Your Coach
Paul Skelton
Paul Skelton FitSets.com
http://www.FitSets.com
North Lakes Australia 4509
Coach Bio

Specialty areas:

  • Long distances: IRONMAN, 70.3, Ultraman, Ultra355, Ultra Marathons, Marathon Swimming
  • Achieving performance results in a family and career friendly training regime.
  • Carbohydrate periodisation
  • Fat adaption and MAF focus
  • Accredited Health Coach

Targeted race personalised programs.

Season programming based on specific objectives (time or qualification) underpinned by current performance metrics and gap analysis.

Read More

I remember when I was struggling to balance my own training with my professional career and family life. I was set back with recurring injuries and regular bouts of cold and flu. My performance plateaued, I was making no progress and began to feel a sense of guilt around time invested without the results I was looking for.

I realised doing more training was not the answer. I discovered the 4 pillars of endurance success (targeted training, proactive recovery, growth mindset and good nutrition). A formula that gets great results within a flourishing family life and career.

I have been involved in endurance sports my entire life and, through real life experience, have a thorough understanding of life’s demands on age group triathletes.

Qualifications and Experience:

  • Accredited TrainingPeaks Level 2 Coach
  • Accredited IRONMAN University Coach
  • Triathlon Australia Development Coach
  • WOWSA Level 3 Coach (World open water swimming association)
  • Certificate in Sports Nutrition
  • Primal Health Coach
  • Multiple IRONMAN Finisher (14x)

Leveraging best practice techniques and tools including: WKO5, Best Bike Split, TrainingPeaks Premium, and CSS swim threshold training.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

North Lakes
Australia
4509

Training Plans Showing 3 plans