This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
North Lakes , Australia
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
Specialty areas:
- Long distances: IRONMAN, 70.3, Ultraman, Ultra355, Ultra Marathons, Marathon Swimming
- Achieving performance results in a family and career friendly training regime.
- Carbohydrate periodisation
- Fat adaption and MAF focus
- Accredited Health Coach
Targeted race personalised programs.
Season programming based on specific objectives (time or qualification) underpinned by current performance metrics and gap analysis.
I remember when I was struggling to balance my own training with my professional career and family life. I was set back with recurring injuries and regular bouts of cold and flu. My performance plateaued, I was making no progress and began to feel a sense of guilt around time invested without the results I was looking for.
I realised doing more training was not the answer. I discovered the 4 pillars of endurance success (targeted training, proactive recovery, growth mindset and good nutrition). A formula that gets great results within a flourishing family life and career.
I have been involved in endurance sports my entire life and, through real life experience, have a thorough understanding of life’s demands on age group triathletes.
Qualifications and Experience:
- Accredited TrainingPeaks Level 2 Coach
- Accredited IRONMAN University Coach
- Triathlon Australia Development Coach
- WOWSA Level 3 Coach (World open water swimming association)
- Certificate in Sports Nutrition
- Primal Health Coach
- Multiple IRONMAN Finisher (14x)
Leveraging best practice techniques and tools including: WKO5, Best Bike Split, TrainingPeaks Premium, and CSS swim threshold training.
North Lakes
Australia
4509