Paul Killian
Paul Killian Spark Fitness
View Pricing
Paul Killian
Paul Killian Spark Fitness
View Pricing
Location

Lithia , FL , United States

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Coach Package Pricing
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Meet Your Coach
Paul Killian
Paul Killian Spark Fitness
http://www.spark-cyclingperformance.com
Lithia , FL United States 33547
Coach Bio

Paul Killian - Tampa, FL
Focus - MTB training on and off the bike.

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"Because you can"

Paul's training experience extends over 20 years. He has worked with many athletes in various sports. In his experience he has found that no matter what your fitness level is there are times when you ask yourself “Why am I doing this?” His answer, “Because you can!” Paul believes that motivation is often the difference between success and failure.

Paul's education began at Illinois State University where he earned a Bachelor of Science Degree in Exercise Science. Paul is certified by the National Strength and Conditioning Association as a Strength and Conditioning Specialist. He recently was trained in the Stott Pilates Method and holds a current USAC Level 3 Coach certification. Being multi-certified separates Paul from many coaching professionals due to his exposure to a wide variety of training methods and modalities. Paul is very active in continuing education, applying what he learns to his coaching and instruction.
Education-

  • B.S. in Exercise Science, Illinois State University

Certifications-

  • NSCA Certified Strength and Conditioning Specialist (NSCA-CSCS)
  • USA Cycling Level 3 Coach
  • Training Peaks Level 2 Cycling Coach
  • CPR Certified
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


Send message
Address:

5490 Lithia Pinecrest
Lithia , FL
United States
33547