My biggest strength as a coach is my adaptable communication style. I realize every athlete is a different, unique person and make sure that all of my clients get the individual attention they deserve. Nothing we do is ever canned. Everything is custom-built for each athlete, and constantly evolves with them. In addition to fitness gains, I strive to improve the skill level and proficiency with which my athletes approach their sport. We work one-on-one to achieve key skill and mindset improvements to maximize the gains made in training.

A USA Cycling Elite Level (1 of 200 in the US) and IRONMAN-Certified coach, I'm based out of Keene, New York, just down the road from Lake Placid. Our home is on the IM Lake Placid bike course, the Whiteface 100 course and a stones throw from endless miles of trails and scenic roads.

Though I've raced and trained an a variety of disciplines, I currently compete all over the country in mountain bike and cyclocross races at the Pro/Cat 1 level. I also travel to as many regional events as I can to be able to interact with my athletes and help them with event- and course-specific challenges.

In addition to full-time one-on-one coaching, I am a professional skills coach with Lee Likes Bikes. We offer world renowned individual and small-group clinics. This work and experience helps me bring major skills improvements to my athletes, both local and remote.

If you want to get faster, healthier and have more fun, I will help you make that happen.