Pat Murphy
Pat Murphy T2 Coaching
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Pat Murphy
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Pat Murphy T2 Coaching
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Location

St. Charles, IL , United States

Languages

English

Sport Types
  • Road Cycling
  • Cyclocross
  • IRONMAN
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
Athlete Requirements
To get the most gains out of coaching I currently require my athletes to have a power meter.
Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Meet Your Coach
Pat Murphy
TrainingPeaks Certified Coach Level 2
Pat Murphy T2 Coaching
http://www.t2coaching.net/
St. Charles, IL United States 60174
Coach Bio

I believe that coaching today is something that needs to be done on an individual basis. There is not a one-size-fits-all training plan that works for everybody. I strive to understand the strengths and weaknesses of each one of my athletes then develop a training plan specific to them.

Read More

I'm a life-long competitive athlete. I started playing outdoor hockey when I was 5 years old in Minnesota, and then played at a competitive level through high school. Eleven years later, I discovered cycling, and have been hooked ever since. My personal primary focus is on criterium racing. I also really enjoy any kind of riding from grand prix, omniums, time trials, and century’s, to Saturday morning coffee shop rides.

I am a huge fan of the science behind cycling, and I am a very data driven coach. With the technology that we have available to us today such as power meters, heart rate monitors and WKO4 software, the coach and athlete have such an advantage in training compared to 10 years ago. We can understand and articulate strengths and weaknesses that are specific to each individual athlete by specifically targeting the areas that need improvement for optimal gains. We are no longer in the times of trial and error. Today’s technology can help us measure gains and track improvements on a regular basis.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


Send message
Address:

St. Charles, IL
United States
60174