We are super motivated, disciplined armed forces veterans, having spent 21 years into military-grade fitness and training cross country teams.
We are ourselves Boston qualifiers, Super randonneurs, podium winners across multiple distances.
We have experimented with many plans infused with military-grade teachings and have evolved them over time as super successful plans which can be customized to suit individual aspirations.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis
It's good if athletes have a GPS watch with HRM