Walton Hills, OH , United States
English
- Road Cycling
- Running
- Duathlon
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Training Camps
I specialize in coaching competitive Masters (age 40+) women endurance athletes in cycling (road, gravel, track, Gran Fondo), duathlon, and running. My athletes compete in local, state, national, and world events. I am especially interested in working with women who want to stay competitive and continue to perform well at AG events.
My training plans are designed around the athlete's personal goals and schedule, and include strength training.
I have been coaching with Stelleri Performance Training for over 10 years. I am currently only working with Masters (age 40+) endurance WOMEN athletes who want to stay competitive for as long as possible. My training methods are informed by the latest scientific research around masters athletes, and especially how women need to adapt training in their post-menopause years.
My coaching style is to work with each athlete individually, to co-create a training progression that fits the athlete's lifestyle and competing priorities while helping them meet their race and event goals.
My accomplishments include State Championship titles in Road Race and Time Trial, podium finishes at USAT AG National Championships (in duathlon), and top finishes in Gran Fondo and local gravel races. Learn more about me at https://www.stelleritraining.com/about-us
Walton Hills, OH
United States