This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
London , United Kingdom
English
- Road Cycling
- Mountain Biking
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Nutrition
Jon is an exercise physiologist and applied sports scientist, a data analyst in professional cycling and a world-class coach.
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Over 15 years, he's helped hundreds of athletes achieve their goals using cutting-edge scientific knowledge and proven, specificity-based training methods. His approach centers on key performance pillars—bike training, nutrition, strength work, and recovery—individualised to each athlete's experience, ability, age, and goals.
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I’m a lifelong athlete, starting as an elite MTB racer and dabbling in road racing. Now, I enjoy exploring mountains and participating in occasional events. I train with power and constantly test new training methods and technologies.
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As a young athlete, I made every mistake. Ten years of university, a Sports Science degree and a Ph.D. in Exercise Physiology, taught me the ins and outs of human physiology, fatigue, and optimizing training for peak performance.
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At 45 years old, I’m learning to balance training with recovery, a busy career, and life’s other commitments.
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I’ve coached world-class athletes and spent four years at Team Dimension Data, guiding riders to win National Championships, Grand Tour stages, and even the yellow jersey at the Tour de France!
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Currently, I’m the data scientist for Alpecin-Deceuninck, helping to win races like Milan-San Remo, the Tour of Flanders, Paris-Roubaix, and the World Championships.
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I’ve seen it all and know what peak performance looks like—I can help YOU achieve it too! The principles are universal, whatever your ability and goals.
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Let's talk about how I can help you? Email: jon@palmares.co.uk
- TrainingPeaks Premium Account
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London
United Kingdom