Guildford , United Kingdom
English
- Road Cycling
- Mountain Biking
- Cyclocross
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
Data-driven coaching that doesn't forget the human aspect. I use my experience from elite competition, my knowledge of physiology, and the latest research in sports science to create highly individualised programmes to achieve your goals.
Whether you're training for an explosive criterium, building up to a first 100-miler or honing your skills for cross-country racing, my comprehensive approach can provide all the support you need.
I've raced bikes off road since 2014 and been in the elite category since 2017, culminating in representing Team GB in consecutive marathon MTB world championships, 2022 and 2023. Alongside my core programme I've raced and won criteriums, cyclo-cross, adventure races, ultra-endurance MTB, time trials and hill-climbs.
I’ve had many coaches whose guidance I’m immensely grateful for, but I’ve found my best success in racing after switching to self-coaching in 2018.
Off the bike I've gained a bachelor's degree in Sport and Exercise Science from the University of Surrey, alongside CIMPSA recognised Personal Trainer and Exercise Referral qualifications, and am a member of the Royal Society for Public Health.
Following my education I entered the clinical world as a Health and Wellbeing Physiologist, but have always maintained a passion for performance sport, and excited to be returning to this as a full-time coach.
In my spare time I love nothing more than finding the limits of tyres and getting sketchy on enduro bikes, then spending the evening cooking food from across the world.