Jay Ridgeway   Pacific West Athletics, LLC

Additional services include NEW Wahoo KICKR Studio performance cycle program, open water swim clinics, team practice triathlon, travel destination workouts, running biomechanic workshop, team nutritionist and much more


PacWest Athletics President and Co-Founder, Jay is a veteran USA Track & Field and USA Triathlon certified coach as well as certified personal training and master-level bootcamp instructor. He started competitive running at the age of 11 and completed his first triathlon back in 1985. He attended the University of Oregon and remains a competitive age group runner and triathlete having completed multiple Boston and NYC Marathons as well as Ironmans. He is a USA Triathlon All-American and recently represented Team USA at the 2012 ITU Long Distance World Championships in Las Vegas, NV.

Also known as a running biomechanic specialist and natural running form guru, Jay currently is the only Newton Natural Running Form certified coach in both Northern and Central California.


Berkeley, CA
United States

Preferred Athlete Levels

Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness




1530A Fifth Street
Berkeley, CA
United States