Road Cycling, Mountain Biking, Cyclocross
Intermediate, Advanced, Professional
Spec in endurance cycling and focused on updating knowledge every day in this area of sports physiology and power training in cycling. Several years I was a full-time cyclist and now full riding but with the aim of understanding athlethe's demands who want to meet their goals. Can help you with anual training plans,
specific adaptations training blocks, strength training, pre-season plans, online counseling on specific topics such as detecting over training, poor adaptation, tests and more.
Im xco, xcm and road rider. National champion from junior to elite category several times and vice Pan American champion sub23.
Several participations in world cups and world championships. Since 2015 I have focused on understanding sports physiology focused on performance in endurance sports, especially cross-country and road cycling.
Group Coaching, Local Coaching, Remote Coaching, Strength Training
Heart rate monitor/gps compatible with training peaks and/or powermeter