Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
South Riding, VA , United States
English
- Running
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Mental Skills
- Run Analysis
I work especially with runners over 45 who want to train with purpose, stay consistent, and keep growing—physically, mentally, and emotionally. Coaching is where I do my best work: guiding self-motivated athletes to turn intention into action. Through science-backed strategies, real-world experience, and a commitment to consistency, I help you build sustainable habits, stay accountable, and train with clarity—so you can own your endurance for years to come.
For over 30 years, I’ve coached, raced, and lived the runner’s journey. I started running at age 13 with high school cross country, continued in college, and completed 15+ marathons across my 20s, 30s, and 40s—all while working full-time as an executive in the financial services industry, raising two children, navigating through life's messy middle, and coaching youth sports. At 52, I laced up for my first ultra—and every mile since has affirmed what I now know deep in my bones: age is no barrier to running, growth, or achieving any dream you set your mind to.
43317 Jerpoint Ct
South Riding, VA
United States
20152