Owen Connolly   Owen Connolly Running (Coach)

Owen has been involved in the fitness industry for the past 22 years. He has coached endurance athletes for over 16 years and has trained National and Provisional Champions along with complete novices.
Owen is interested in training any athlete that wants to improve in the sport and believes that all athletes should be given the opportunity to achieve their best performance.


I have competed in many sports over the past 30 years but I have never lost my love of running and believe that it brings the best out in any athlete no matter what standard.
I have been a competitive club runner and have raced in distances from 800m to 80km including 260km stage races.
My love will always be cross country but I really enjoy road racing at any distance from 5k up to the marathon.



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Run Analysis

Sport Types

Triathlon, Running, Duathlon, XTERRA, Personal Training, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness



Athlete Requirements

By reading this, you have already made the decision that you want to improve as a runner. If you have an open mind and are willing to communicate with a willingness to work hard, then give me a shout