Owain Matthews
Owain Matthews Energy Link Performance Coaching
View Plans View Training Plans
Owain Matthews
Owain Matthews Energy Link Performance Coaching
View Training Plans

Sydney , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
Athletes must posses the physical and mental commitment to follow a training plan and be open to learning as their training program progresses.
Meet Your Coach
Owain Matthews
Owain Matthews Energy Link Performance Coaching
Sydney Australia
Coach Bio

I am an accredited Triathlon Australia Performance Coach, working with Energy Link Performance Coaching in Sydney Australia. I have a passion for sport and as a Triathlete, Coach, Father and Husband I've always sought the challenges that training, competition and a healthy, balanced lifestyle provide people.

Read More

As a 2- time Age Group World Champion and Ex-International runner, I understand the commitment and time involved in working towards an inspirational goal. As a Dad of two young boys, coaching primarily age group athletes, I have also developed some good training strategies to bring the best quality out of the limited time that busy age group athletes have.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
Showing 2 of 2 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message


Training Plans Showing 2 plans