I am an accredited Triathlon Australia Performance Coach, working with Energy Link Performance Coaching in Sydney Australia. I have a passion for sport and as a Triathlete, Coach, Father and Husband I've always sought the challenges that training, competition and a healthy, balanced lifestyle provide people.
As a 2- time Age Group World Champion and Ex-International runner, I understand the commitment and time involved in working towards an inspirational goal. As a Dad of two young boys, coaching primarily age group athletes, I have also developed some good training strategies to bring the best quality out of the limited time that busy age group athletes have.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Athletes must posses the physical and mental commitment to follow a training plan and be open to learning as their training program progresses.