Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Beginner, Intermediate, Advanced, Professional
I am an accredited Triathlon Australia Performance Coach, working with Energy Link Performance Coaching in Sydney Australia. I have a passion for sport and as a Triathlete, Coach, Father and Husband I've always sought the challenges that training, competition and a healthy, balanced lifestyle provide people.
As a 2- time Age Group World Champion and Ex-International runner, I understand the commitment and time involved in working towards an inspirational goal. As a Dad of two young boys, coaching primarily age group athletes, I have also developed some good training strategies to bring the best quality out of the limited time that busy age group athletes have.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
Athletes must posses the physical and mental commitment to follow a training plan and be open to learning as their training program progresses.