Cape Town , South Africa
English
- Running
- Adventure Racing
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Nutrition
UESCA certified Ultrarunning and Nutrition Coach specializing in Trail running and Ultra Endurance events. Passion for the outdoors and adventure.
Services:
- One-on-one coaching packages
- Individualized training plans
- Runner specific strength and conditioning
- Nutrition and gear advice
- Race day strategy and fuelling
Welcome to Out There Coaching!
I offer personalized endurance coaching designed to help trail runners thrive. My approach prioritizes injury prevention, gear and nutrition advice, and building mental resilience, all tailored to the unique demands of endurance running. Specializing in one-on-one coaching, I create customized training plans that promote long-term success and help you reach your full potential.
As an avid trail runner, my love for the sport and adventure has led me across the globe—from the rugged trails of the Canadian Rockies to the stunning landscapes of New Zealand and South Africa. I've raced in events like the Skyrun 100 km and the Two Oceans Ultramarathon 56 km, and my passion is to share the thrill of trail running with others.
Most importantly, my goal is to get you OUT THERE!
Cape Town
South Africa