This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Girona , Spain
English, Spanish
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
Want a coach who actually reads your numbers every week? I'm Oriol, triathlon, Ironman and cycling coach based in Girona, working with athletes across 25+ nationalities.
15+ years. 200+ athletes coached. 100+ Ironman finishers. Kona and 70.3 Worlds qualifiers.
No templates, no app: your plan is written, reviewed and adjusted by me. Limited spots each season.
English, Spanish, Catalan.
Meet your coach: https://youtu.be/3VfM_A104yg
HOW I COACH
Every plan is built around your physiology, your race calendar and the life you actually have. Sessions are designed in TrainingPeaks with the reasoning behind them, reviewed on your check-in days and adjusted when your data, your fatigue or your week says so. Power, lactate and performance curves analysed in WKO5; race execution modelled in Best Bike Split; running with Stryd. You talk to me directly — not a support team, not an app.
WHO I WORK WITH
Age-groupers chasing a first Ironman finish, athletes qualified for Kona or 70.3 Worlds, cyclists chasing power numbers, and pro athletes by application. I keep spots limited on purpose.
CREDENTIALS
- Industrial Engineer. Master in Sport Management.
- ITU Level III coach (NGB Spain) and TrainingPeaks Level II certified.
- 2 golds, 1 silver and multiple world championship top-10s with athletes I have coached.
- Team USA national and Olympic coaching background; youth and national programmes with several international federations.
- Director of TRIMAX Team; training camps in Girona plus on-location coaching anywhere in Europe.
STILL RACING
Active triathlete, Full Ironman is my distance, sub-9h personal best. I train the way I coach.
INTERESTED?
Book a free 30-minute Zoom call, no commitment. Tell me what you are preparing and we will see if I am the right coach for it.
oriolgili.com/online-coaching
youtube.com/@urigilicoach
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
Girona
Spain
17005