Zak Coleman   Optimum Cycle Coaching

Optimum cycle coaching offers training plans, sports massage and bespoke coaching for riders of all level from beginner to elite level cyclists. Whether it's a sportive, cyclocross, mountain bike, time trials or road race Optimum coaching has it covered!
Our plans have been created with feedback from a variety of athletes from club and leisure riders right up to current world tour riders! Optimum Coaching has worked with countless of athletes from across the world over a huge range of abilities.


At Optimum Coaching It’s all about you. If you want to aim high and set stretching goals, Optimum Coaching would love to be alongside you all the way and be your secret advantage to race wins, personal bests or smashing that Sportive ride. 
I love to be forensic with performance. I am passionate about goals. I am focused on being the best I can be so you can be the best you can be. It’s all about you. 
Having competed for nearly 11 years and risen through the club, regional, national and international racing ranks I have experienced first-hand the challenges of balancing first studies, then work and then both with training, racing and reaching my goals. I know that without the right guidance and coaching I would never have reached my goals. For me, coaching is about engaging, inspiring and enabling you to go as far, as fast or as long as you can.

I now live and race, in Belgium for most of the year and through Optimum Coaching I have my finger on the pulse of new technologies and practices as they appear and mature. I can offer high quality coaching, close support and motivation without the big ticket price. With 3 different levels of coaching I can accommodate individual needs from Youth to Elite, from TT newbie to TT contender and from social rider to Weekend Sportive Warrior. 
Optimum Coaching offers a specific Youth and Junior package to allow young riders access to structured training and coaching to really help to achieve their full potential.


Great Yarmouth
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training

Sport Types

Road Cycling, Mountain Biking, Cyclocross


English, German


Great Yarmouth
United Kingdom
NR30 5AZ