English, German, Danish
Road Cycling, Mountain Biking, Personal Training
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Skill levels, experience or physical limiters make no difference in achieving great results as long as you are serious, communicative and honest.
Optimum Performance Coaching is trusted partner in the cycling community. Our approach to performance optimisation is based on three inseparable platforms; training consultancy, performance coaching and sports nutrition advisory. We offer both individually adapted programs, based on dialogue and analysis, as well as generic training plans and semi-customised plans. In all our undertakings we aim to meet our clients expectations to a professional coaching practice by being thorough and flexible.
Optimum is founded by Kasper Hartl Hansen an EREPS (European Register of Exercise Professionals) certified Personal Trainer, with a special focus on endurance sports and specifically cycling. Further Kasper is a trained sports nutritionist and performance coach.
Kasper founded Optimum based on a philosophy that combine the collective athlete specific performance dependent parameters in a singular concept. Offering a solid platform upon which success can be build.
As concept developer and head coach, Kasper combine his experience from the sport with project management and high impact coaching, in a solution that facilitate this ambitious goal; to provide a competent and qualified complete support organisation for cyclists on all levels, from beginner to world elite.
Kasper is an active racer with a passion for road cycling. He is a cycling romantic and a self proclaimed velovangelist (a cycling puritan who adhere to the traditions and rules of being a true racer). Every race, from the early classics to grand tours and through to the italian autumn races, are digested with gusto. It is the human accomplishments, the personal sacrifices and great achievements that resonate with Kaspers love for the sport. It is the same passion that founded Optimum and drive our business to this day. We want to help athletes from all walks of life perform to the best of their capabilities, overcoming their limiters and achieve great personal results.