Alex Boike
Alex Boike Optimised Rehabilitation & Performance
View Plans View Training Plans
Alex Boike
Alex Boike Optimised Rehabilitation & Performance
View Training Plans
Location

Brisbane , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
Meet Your Coach
Alex Boike
Alex Boike Optimised Rehabilitation & Performance
https://linktr.ee/Brutality_SC
Brisbane Australia 4055
Coach Bio

Hi, I am Alex Boike, an Exercise and Sports Scientist, Physiotherpist and former Australian Defence Force Physical Training Instructor (8 years experience) so I know what it takes to get the best out of a person.

See my Bio for experience and qualifications.

In you want to connect please do so via:

optimised.rehab.performance@gmail.com

Or

https://www.instagram.com/alex_boike_performance_coach/

I look forward to working with you.

Read More

Bachelor of Exercise and Sports Science
Master of Physiotherapy
Foundation Triathlon Australia Accredited Coach
ASCA Strength and Conditioning Coach
Australian Powerlifting Coach
Certificate III & IV in Fitness
Advanced First Aid with CPR

I have been involved in cycling, running (road and trail) for years and have recently discovered enjoyment in the multisport (triathlon) format.

I specialise in endurance specific conditioning, along with strength and conditioning modalities to ensure you can become a holistic athlete.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

Send message
Social:
 
Address:

Brisbane
Australia
4055

Training Plans Showing 18 plans