We offer Triathlon Coaching, Strength and Conditioning, Bike Fits and Swimming analysis. We offer a down to earth approach and pride ourselves on working with our athletes.
Together we have over 30 years of experience in Health and Fitness, 20 of those being a competitor and coach in Triathlons. We pride ourselves in being down to earth and get to know the athlete as a person first. Our philosophy in coaching involves educating and motivating athletes to be the best they can be.
Our qualifications include Level 1 Triathlon Coach, Swimming Coach, Dip in Fitness, Level 1 Strength and Conditioning Coach and Bach in Sport and Exercise Science (currently finalising).
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Bike Fit, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training