Sami Oldham
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Sami Oldham ONTRK
Location

Manama , Bahrain

Languages

English

Sport Types
  • Triathlon
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
Adults only. Over 18 years old
Meet Your Coach
Sami Oldham
TrainingPeaks Certified Coach Level 2
Sami Oldham ONTRK
Manama Bahrain
Coach Bio

I'm the founder & coach at ONTRK, a competitive triathlete in Ironman/Oceanman events. At ONTRK, I work with a community of endurance athletes, from first-timers to competitive athletes. We work on specific goals through 1:1 coaching, supportive group sessions and structured plans. My background as a Paramedic and Diver shapes how I coach: disciplined, calm under pressure, and focused. I offer video analysis to refine technique and bike box rental to simplify travel for races and training camps.

Read More

My journey in endurance sport started at university, where I trained and raced with the Bristol and District Triathletes, competing in Olympic-distance events and building a strong foundation across swim, bike, and run. From there, I shifted focus toward long-distance swimming, taking on demanding challenges such as circumnavigating the Isles of Scilly and completing a crossing of the Adriatic Sea. That endurance mindset carried into my military career, where I successfully completed the notoriously gruelling Royal Navy Diver Training Course—a process where many do not make it through. In recent years, my focus has evolved toward elite and adventure endurance racing, including events such as Ironman, T100 Triathlon World Tour, ÖTILLÖ, and Oceanman—continuing to push limits across multiple disciplines.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Barbar
Manama
Bahrain