Emma Kristine Skjerstad
Emma Kristine Skjerstad Skjerstad Trening & Skriving
Emma Kristine Skjerstad
Emma Kristine Skjerstad Skjerstad Trening & Skriving
Location

Oslo , Norway

Languages

English, Italian, Norwegian, Swedish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Rowing
  • Cross Country Skiing
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Athlete Requirements
Im able to help all kind of athletes and clients with different ambitions.
Meet Your Coach
Emma Kristine Skjerstad
Emma Kristine Skjerstad Skjerstad Trening & Skriving
https://www.skjerstadtreningogskriving.com
Oslo Norway
Coach Bio

Endurance coach, online PT & mental coach. From elite cycling to cross-country skiing, I use my own background and sport science education expertise to guide clients in endurance sports and strength training. I tailor training to fit your everyday life and long-term goals.

Read More

I am an endurance coach and online personal trainer, passionate about helping people achieve their goals through a holistic approach that fits their life, routines, and challenges. Since 2016, I have worked with a wide range of clients – from complete beginners who want to get in shape or make sustainable lifestyle changes, to elite athletes competing at national and international level.

My coaching combines structured endurance training with mental coaching and lifestyle guidance. I believe true progress comes when training is adapted to the individual – their goals, everyday life, and unique circumstances.

As an athlete myself, I competed as an elite cyclist from a young age until 2023. Today, I focus on cross-country skiing, bringing my own experience in endurance sports into my coaching. This dual perspective – both as an athlete and a coach – allows me to better understand the process my clients go through.

I hold both a Bachelor’s and a Master’s degree in Sport Science, with specialization in exercise physiology, sport psychology, and coaching/leadership. Combined with years of hands-on coaching experience, this gives me the tools to guide athletes and everyday people alike.

Whether you want to complete your first race, take your endurance to the next level, improve health and fitness, or simply find lasting motivation – I will help you build the training and mindset needed to succeed.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Oslo
Norway