Triathlon, Running, Duathlon, IRONMAN
Beginner, Intermediate, Advanced
Cortney specializes in working with high-achieving business executives who train and race long-course triathlon despite their time-crunched lives. Her 20-year career in high tech product leadership enables her to uniquely connect with her clients' challenge of managing a demanding job while pursuing training and racing goals. She take a top-level view to creating personalized training plans, which considers sleep, stress, mood, and nutrition, as well as training data.
Training & Certifications
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Swim Analysis
Athlete must have a GPS watch, a heart-rate monitor, and indoor bike trainer