Cortney Jacobsen Northwest Energy Lab
Location
Kenmore, WA
United States
Languages
English
Sport Types
Triathlon, Running, Duathlon, IRONMAN
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Bio
Cortney specializes in working with high-achieving business executives who train and race long-course triathlon despite their time-crunched lives. Her 20-year career in high tech product leadership enables her to uniquely connect with her clients' challenge of managing a demanding job while pursuing training and racing goals. She take a top-level view to creating personalized training plans, which considers sleep, stress, mood, and nutrition, as well as training data.
Racing Experience
- High school swimmer
- Started racing triathlons in 2009
- 3x Ironman finisher. PR time = 12:24:02 at Ironman Florida in 2013
- 6x Half Ironman finisher. PR time = 5:20:17 at Patriot Half Iron
- 7x Half Marathon finisher. 6x Marathon finisher (PR time = 3:49:42)
- Avid adventurer with a pursuit of ultra-distance cycling and trail running, including the Wonderland Trail (93 miles in 3 days, 22k feet of elevation gain), Joshua Tree Traverse (32 miles), RAMROD (Ride around Mt. Rainier in One Day, 150 miles, 10k feet of elevation gain), and cycling several iconic mountain passes in the French Alps and Pyrenees.
Training & Certifications
- USAT Level 1 Certification, 2015-present
- NASM Fitness Nutrition Specialist - 2016
- Training Peaks University - 2017
- Bobby Mcgee Run Transformation course completion - 2018
- Precision Nutrition Level 1 Coach - 2019
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Swim Analysis
Athlete Requirements
Athlete must have a GPS watch, a heart-rate monitor, and indoor bike trainer
Have a question? Contact me.
Kenmore, WA
United States
98028