Carnation, WA , United States
I work with beginners, intermediate and advanced age group athletes. People looking to improve their run, triathlon and/or cycling race times on short schedule is my specialty. We also focus on run technique improvement for increased efficiency through the Pose Method that I have had great success with.
Quality Over Quantity!
Exercise is something that has become my passion since high school and am fortunate enough to also coach as my profession.
I started training adults in 2006 for personal training. Began my endurance career in 2008 and raced hard for 10 years. I started coaching endurance athletes in 2010 and have not looked back!