Alexandria, VA , United States
English
- Running
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Nutrition
From you first mile to your marathon, at Mile After Mile, we empower runners to embrace their inner athlete through science-based run and strength training and customized nutrition, helping you run faster and finish stronger.
I focus on athletes returning from injury to half and full marathons and those runners looking to improve their half and full marathon times after their first race.
I integrate run training, strength, and mobility for a comprehensive plan.
Coach Nora has been a runner for over 18 years and is a UESCA certified running coach. For many years I made every mistake possible before I decided to learn as much as I could about the science of running. Now I use that knowledge to prevent others from making the same bad decisions and to rebound from injuries faster and stronger.
I take my love and experience for both science and running together to focus on working with clients to create sustainable and successful strategies to maximize their potential and long term capabilities. My goal is to put together a plan that reflects your goals and needs.
Alexandria, VA
United States