Josephine Noack
Josephine Noack noack sport support
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Josephine Noack
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Josephine Noack noack sport support
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Location

Buxtehude , Germany

Languages

English, German, Dutch

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Swim Analysis
Meet Your Coach
Josephine Noack
TrainingPeaks Certified Coach Level 2
Josephine Noack noack sport support
http://www.noacksportsupport.de
Buxtehude Germany 21614
Coach Bio

Triathlon, Cycling, Swimming, Running
with a specialization in long- and short-distance triathlon, X-Terra and off-road cycling.

We offer personalized training plans built for Individuals.
Every athlete is different and so should be his training. We combine a scientific approach, data analysis and metrics with a high emphasis on your overall well being, healthy lifestyle, your longterm development and your subjective feelings.

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I'm Josephine Noack, head coach of noack sport support and sports-scientist.
With my background in science, the expertise in individual coaching and my own long-time experience as an athlete I support you to reach your own goals.

I started coaching to help people like you to reach their individual goals and to feel the amazing abilities of a healthy and well-trained body.
In my own athletic career, I just tried. I failed and learned my lessons and got not just a better athlete but also a better coach. I understood that every athlete is different and that we adapt to training in a different way. Also, our daily life has a huge impact on the outcome like sleep, nutrition or the cycle of female athletes, what I try to incorporate in my coaching.

I own a bachelor's degree in human movement science and coaching certifications in swimming, triathlon, fitness & health and a certificate in the science and practice of Yoga.

As an athlete, I compete in cross-triathlon, normal short-distance triathlon, MTB-Marathon, road crits, and Cyclocross during the winter.
In 2018 I won the world title in Cross-Triathlon in my agegroup.
You can be sure, I know what it takes to train and compete at a high level.
Making it to that level in just five years after I started triathlon, I am also aware of all the challenges and obstacles of a beginner.
Now with all the experience, I gained and my scientific background I want to support every athlete who wants to join us on their journey.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Have a question? Contact me.

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Address:

Buxtehude
Germany
21614

Training Plans Showing 22 plans