Brian Stokes
Brian Stokes Brian Stokes Coaching
Brian Stokes
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Brian Stokes Brian Stokes Coaching
Location

Woking , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • Personal Training
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Athlete Requirements
Athletes should be training consistently and ready to follow structured programming. Communicate openly, log sessions accurately, prioritise recovery and commit to steady progress over quick wins.
Meet Your Coach
Brian Stokes
TrainingPeaks Certified Coach Level 1
Brian Stokes Brian Stokes Coaching
https://www.brianstokescoaching.com/
Woking United Kingdom GU22 7EU
Coach Bio

HYROX and hybrid performance coach helping athletes build strength, engine and resilience for race day. Programming blends structured strength work, running under fatigue and aerobic development to create durable, well-rounded athletes. Expect clear progression, honest feedback and sessions that challenge with purpose. The goal is simple: train consistently, move well and perform when it matters.

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I’m a HYROX and endurance performance coach focused on building strong, durable athletes who can perform under fatigue. My coaching blends structured strength training, running development and race-specific conditioning to prepare athletes for the real demands of HYROX and hybrid racing.

With a background in high-performance environments and years of coaching across fitness, endurance sport and group training, I specialise in helping athletes move from general fitness into structured, purposeful training. Whether you’re preparing for your first HYROX or looking to improve performance, the aim is always the same: get stronger, build your engine and stay consistent.

My sessions are built around quality work, clear progression and honest effort. You won’t find random workouts here — everything is designed to transfer to race day and long-term progress.

Athletes can expect:

  • Structured, progressive programming
  • Strength that carries into racing
  • Improved running under fatigue
  • Accountability and feedback

Train with purpose, stay consistent and results follow.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Woking
United Kingdom
GU22 7EU