Welwyn Garden City , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- Swimming
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Run Analysis
- Swim Analysis
Hello!
I'm excited to work with beginner and intermediate athletes across all distances to help you achieve your triathlon goals.
I will work with you to set your goals for the season, and design a training plan that works around your specific goals and lifestyle.
I've been teaching and coaching for more than 15 years, and currently coach with Tri-Force Herts and on a 1:1 basis online and in-person.
My background is in swimming, where I've been working since I was a teenager. But triathlon provides so much more variety, and so I got hooked.
What you can expect from me:
- Honesty
- Discussion around your goals
- A training plan adapted to your goals
- Review your training activity
- Regular contact
What I expect from my athletes:
- Honesty
- Monitor your HRV and adapt your training based on my guidelines
- Communication when things go well and when they go badly
- Not to take banned substances
I'm available for in-person coaching in Hertfordshire and London, and swim and run video analysis if you can provide a suitable video.
And I'm a fan of dad jokes, even though I'm not a dad, so I'll leave you with this: I'm positive about your negative splits.
- BTF Level 2 Diploma
- Swim England Swimming Coach
- Swim England Open Water Swimming Coach
- UK Athletics Leader in Running Fitness
Welwyn Garden City
United Kingdom