As a CTS coach, my specialty is working individually with endurance athletes of all levels to achieve their performance goals. No matter the experience or time available to train, it is my goal to have every athlete performing at the top of their ability and satisfied with their training and preparation. From criteriums and cyclocross races to Alpine Gran Fondos to trail runners and multi-sport athletes, I enjoy working to prepare any athlete to be at the top of their game when they need to be.
I have been an endurance athlete for the past 15 years. After getting hooked on cross country in high school, I went on to run for a Division I distance program in college. Running naturally led me to cycling and after finishing my masters degree I hit the road, racing various two-wheeled disciplines for several years with much success. Racing and traveling transitioned into guiding and leading cycling training camps along the East Coast which has afforded me the privilege of working with a variety of athletes with a broad spectrum of individual abilities and goals. When I am not out on two wheels looking for the most epic climbs and routes, I am at home with my feet up reading the latest and greatest and tinkering around the bike garage.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, High School Cross Country, Collegiate Cross Country, Corporate Wellness
I love to work with athletes who are committed to improving not only their athletic achievements but also their lifestyle goals to create and establish a healthy and strong long term lifestyle!