Sara Crawford   Nitro Triathlon Coaching LLC


Las Vegas, NV
United States



Sport Types

Triathlon, Running, IRONMAN, XTERRA, Swimming, Personal Training

Preferred Athlete Levels

Beginner, Intermediate


I employ a collaborative coaching style. I believe there needs to be a good balance in the athlete's life and triathlon training is only a part of that life. That said, there is a certain amount of discipline and dedication required to meet your potential. I work with the athlete to fit the training they need into an already busy schedule on a one-on one basis as everyone's needs are different. I am committed to my athletes and expect them to be committed to their training.

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I retired from the US Navy, so I am very aware of the challenges of fitting training into a busy lifestyle. My strengths are organization and time management, so I can help you find time in your hectic schedule to fit in the training you need to succeed. I have competed in triathlons for over 16 yrs. Distances have included everything from sprint to IRONMAN distance. I can help you make the leap!

I am a USAT Level 1, US Master's Swim Level 2 and IRONMAN certified coach and a certified exercise physiologist through the American College of Sports Medicine. I have a bachelor's degree in Kinesiology (UNLV) and hold a Training Peaks Level II Accreditation.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills

Athlete Requirements

I will adjust your training to meet your personal desires. If you are against a Heart Rate monitor or power meter, we can work around it.


To hire Sara Crawford as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

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Las Vegas, NV
United States