Available to share many years of experience in competitive road and ultra trail running, exercise physiology, nutrition and sports therapy.
I coach athletes of all levels, and I can offer:
Individualised and Generic Training Plans
Running Adventures and appropriate preparation
Structured programs based entirely upon your specific needs, lifestyle and goals. Real-time accountability for athletes of any levels looking to improve performance.
I started racing endurance sports in 2009 and since then have completed triathlons (ironman distance, half-ironman, Olympic and sprint triathlons), trail half-marathons, marathons and ultra-marathons (100mile and 50k) along with multi-day stage races.
Based in Chamonix, I am a fully qualified VTCT Sports Massage Therapist, British Athletics LiRF Run Leader & CiRF Trail/Fell Running coach, UK Mountain Leader & an aspirant UIMLA International Mountain Leader. I hold a WMT certification in Advanced Medicine and am currently working through Sport and Exercise Psychology B.Sc.Hons
I am British and live in Chamonix, France and enjoy anything outdoors: trail running, cycling, swimming, skiing & backpacking.
Races completed include:
Ultra Trail du Mont Blanc 100 Miles
Marathon des Sables 240km
Ultra Trail du Mont Blanc (TDS) 145km x2
Ultra Trail du Mont Blanc (CCC) 101km
Chamonix 42km x 3
Trail des Aiguilles Rouge 53km x 2
Ironman 70.3 Austin, Texas
Ironman Nice, France
Beginner, Intermediate, Advanced
Consultations, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis
Running, Mountaineering, Adventure Racing, Corporate Wellness