Chamonix , France
English, French
- Running
- Personal Training
- Mountaineering
- Adventure Racing
- Collegiate Cross Country
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
Experienced & certified Trail/Fell-running coach via British Athletics. Qualified Sports Therapist and a student of Sports Psychology.
Offering structured but flexible plans to achieve your goals, factoring in your available training environment and the realities of daily life.
I coach athletes of all levels and offer:
Online & Local Coaching
Individual & Generic Training Plans
Psychological advice with the management of training and race preparation.
Free initial consultation.
Based in Chamonix, I am a fully qualified British Athletics LiRF Run Leader & CiRF Trail/Fell Running coach, VTCT Sports Therapist,UK Mountain Leader & an aspirant UIMLA International Mountain Leader. Co-founder of trail-running company The Adventure Running Company. I hold a WMT certification in Advanced Medicine and am currently working through Sport and Exercise Psychology B.Sc.Hons
I am British and have lived in Chamonix, France for almost 16 years. I enjoy anything outdoors: trail running, cycling, swimming, skiing & backpacking. I have coached runners of all abilities and have seen many athletes succeed in numerous races and achieve their much sought after goals. I use a structured but flexible approach to coaching based upon science and research, factoring in the challenges and realities of daily life. I don't believe any challenge is too big or too small and with careful planning and guidance, anything can be achieved!
Races completed include:
Ultra Trail du Mont Blanc 100 Miles
Marathon des Sables 240km
Everest Marathon
Ultra Trail du Mont Blanc (TDS) 145km x2
Ultra Trail du Mont Blanc (CCC) 101km
Chamonix 42km x 3
Chamonix 90km
Trail des Aiguilles Rouge 53km x 2
Transgrancanaria 42km
Ironman 70.3 Austin, Texas
Ironman Nice, France