This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Leighton Buzzard , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Run Analysis
- Swim Analysis
"Form + Efficiency = Speed"
I will help you understand the difference between what you want & what you need, by identifying the underlying issues that are preventing you from achieving your goals & helping through them.
Many can help you make the most out of your workout when you have a session with them .... I will reach further.
I will help you achieve your performance and fitness goals by encompassing your training into lifestyle, both inside and outside of the gym.
Starting out as a Royal Marine Commando, I believe that physical & mental strength, combined with a strong positive attitude are key to the quality of our daily lives. That through sport, better health and wellbeing, we can achieve the very best of who & what we are.
Areas I can assist
* Running Cycling & Swimming Technique, Performance and Fitness
* Functional Mobility
* Strength and Conditioning
* Event Preparation
* Structured Training Plans
It is important that I build a personal relationship with you. We will work to reach your goals including all aspects of your mental, physical, & social health, keeping you accountable & moving forward even during those trying times!
I want you to be an inspiration to others. To help us all become Fit For Life!
My Qualifications
* BTF (British Triathlon Federation) Level 2 Diploma Coach
* EA (England Athletics) Leader in Running Fitness (LIRF)
* UKOSF (United Kingdom Obstacle Sports Federation) Level 2 OCR Coach
* Sports Psychology Diploma
This gives me a wide & varied choice of training types & methods for multiple different sports & fitness levels. My diploma in Sport Psychology further helping me to help you with your motivation, attitude & approach.
I am proud to be part of the Okhane Coaching Team (www.okhane.com)
Summer Street
Leighton Buzzard
United Kingdom
LU7 1FN