Charlotte, NC , United States
English
- Triathlon
- Running
- IRONMAN
- High School Cross Country
- Collegiate Cross Country
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Mental Skills
- Training Camps
- Run Analysis
Avenger Racing is a coaching program for endurance athletes especially triathletes, runners and multisport athletes of all ages and abilities. The program's focus is mental, physical and skills training, to improve results, accomplish goals and most importantly enjoy the challenge of endurance sports. Coaching will be administered through the use of website resources, email, and consultations. Programs will be personally developed according to racing schedules, skill level and goal mapping.
- 2000 Olympic Team Member, Triathlon
- 1998 USOC Triathlete of the Year ; 1998 USA Triathlon Triathlete of the Year
- 1998 Triathlete Magazine Olympic Athlete of the Year
- 1990 Amateur National Champion ; 1985 IronKids National Champion
- 5x Elite World Championship Team Member
- 2x Time Goodwill Games Team Member
- 6 Year Resident at the U.S. Olympic Training Center
Currently a Contributer to the Training Peaks Blog
3 Tips for Running Faster Off the Bike
Education:
- 1993 University of Notre Dame, B.A.
- 2010 New England College, M.S.
- USA Triathlon Level 1 Certified Coach
- USA Track & Field Level 1 Certified Coach
Triathlon Coaching Career: Head Triathlon Coach at Belmont Abbey College a NCAA Division II program located outside of Charlotte, NC……Named the U.S. Elite Team Coach for the 2012 World Triathlon Series Final in Auckland, NZ…Served as Program Manager and specialty coach with the Elite Triathlon Academy based at the Olympic Training Center Coached and consulted with multiple U.S. Elite athletes competing in Olympic Format racing at the International level. Currently Coaching all levels.
Run Coaching Career: Head Cross Country and Track & Field Coach at Belmont Abbey College a NCAA Division II (Charlotte, NC)…
In 2015:
- Cross Country Women 3rd (Best ever finish for the women’s program)
- 2x NCAA Division II All-Academic Team
Indoor Track:
- 4x All-Conference Team
- 1x All-region
- 12x Team Records
Outdoor Track:
- 5x All-Conference Team
- 2x All-Region
- 14x Team Records
Charlotte, NC
United States
28036