I am the founder of Dark Endurance Coaching — built on one belief: discipline creates freedom. As a multiple IRONMAN 70.3 finisher and IRONMAN World Championship competitor, I understand firsthand what it takes to balance ambition, career, and family while pursuing high-level endurance performance.

I am a USA Triathlon Level I Certified Coach and have completed IRONMAN U coaching education. My coaching philosophy centers on long-term development, precision execution, and sustainable progress. I believe motivation fades — but disciplined structure builds results that last.

My areas of expertise include 70.3 and IRONMAN race preparation, pacing strategy, power and heart-rate based training, endurance nutrition planning, and race-day execution. I work closely with athletes using TrainingPeaks to deliver structured, data-driven programs tailored to individual physiology, lifestyle constraints, and goals.

Having raced at the World Championship level, I bring practical insight into qualification strategy, performance optimization, and mental resilience under pressure. Whether an athlete is aiming for their first finish line or pursuing Kona qualification, my role is to be a steady partner — providing clarity, accountability, and guidance through the dark moments of training.

Dark Endurance Coaching
Discipline in the dark.