Nick Leman   T3 Training

My triathlon coaching focus in on Sprint to Half Ironman triathlon
My running coaching focus is on 1500m to half marathon events.
I am based mainly in Tacoma, Washington, as well as Melbourne Australia.


I have been working full time with professional athletes since 2012. I am the current High Performance Director for the OL Reign Football team from Tacoma, Washington USA. I previously worked for Melbourne City FC in the Australian A-League, and US Soccer as a network Sport Scientist. I have also worked as a consultant and on training camps for the Melbourne Track Club & Brooks Beasts professional running teams.

My passion for endurance sport started as an athlete, competing in triathlon, duathlon & surf lifesaving in Australia. My focus as an athlete was on Sprint to Half Ironman triathlon, as well as the 2km run. I won an Australian Title & 2 Victorian Titles in the 2km run at the Australian Surf Lifesaving Titles from 2012-2014.

I am a qualified physical therapist, sport scientist & strength coach. My qualifications include

  • Bachelor of Physiotherapy
  • Masters of High Performance Sport
  • Certified Strength & Conditioning Coach (CSCS) from the NSCA
  • Level 1 Strength Coach (ASCA)
  • Level 1 Athletics Coach (Athletics Australia)


Tacoma, WA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Training Camps

Sport Types

Triathlon, Running, Duathlon



Athlete Requirements

Athletes need to have a training peaks account and a GPS watch with heart rate monitor


Tacoma, WA
United States