Athlete Coaching Services
Personal Training (Private or Semi-Private)
Strength & Conditioning
Nutrition & Weight-Loss Programs
Functional Training Systems
Flexibility & Injury Prevention
Dynamic Group Fitness
Speed / Agility / Quickness (SAQ)
Kickboxing / MMA
Adam D’Agostino is a National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) specializing in the Optimum Performance Training (OPT) model. Adam is also a USA Triathlon (USAT) Certified Coach and has additional certifications from NASM as a Corrective Exercise Specialist (CES), Mixed Martial Arts Conditioning Specialist (MMACS), & Weight Loss Specialist (WLS). In addition, Adam is certified by the World Calisthenics Organization (WCO) as a Calisthenics Coach and is also a Nutrition Advisor with AdvoCare.
Adam has always maintained an elite fitness level with a competitive edge since he began exercising, never wavering in his training regimen. Adam completed his first Triathlon after only 3 months of training, going on to compete in many Olympic-distance races and IRONMAN 70.3 competitions. In 2014, Adam became an IRONMAN at Lake Placid! Additionally, Adam’s performance in Triathlon has qualified him for the USA Triathlon (USAT) Age-Group National Championships in 2012, 2013, 2014, & 2015.
Currently, Adam is the owner and head Trainer/Coach at Next Level Training & Performance, specializing in the following areas:
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing, Corporate Wellness