NET = Never. Enough. Time.
Triathletes lives are busy and as a coach and athlete I know how hard it is to fit in training with your busy life schedule, but with some creativity and guidance, it can be done!
I like to coach those athletes who are either new to the sport, new to a particular sport distance or need help balancing their sport with work, family or both. I provide personalized coaching (remote or local) along with training plans for purchase that include email support.
I started competing in triathlons in 2006 and I have competed in over 70 triathlon and running events including a 4 Ironman events and have qualified for Boston. In 2015 I competed at the ITU Age Group World Championships in Chicago in both the sprint and Olympic distance races and placed in the top 50 in my age group.
I began coaching in the fall of 2010 and over the last six years I have helped grow the sport in my area. I have coached several hundred athletes to finishes in triathlon and running events ranging from their first 5K to the Ironman.
I hold a Master of Science degree in Kinesiology with an emphasis on Human Performance. I am also a USAT Level I Certified Coach and an RRCA Certified Coach. In the past I have attended the USAT Youth and Junior coaching clinic and held certifications through USA Cycling and ACSM.
I prefer beginner and intermediate athletes who are new to the sport or new to the distance. I like to introduce them to all the sport has to offer and help them navigate the complexities associated with training for three sports. I also like to work with those athletes that are busy and have to maximize their training time fit workouts into a busy family, work and life schedule.
I have been married for 13 years and have two kids (3 and 7). I work as a triathlon coach and teach science to teenagers. I have personal experience in balancing family, work, and training and want to help other busy athletes who want to accomplish their race goals.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
I prefer athletes who have a heart rate monitor and/or power meter, but if you're new to the sport, I can work with no equipment as well.
1225 Victoria Dr