This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Sesimbra , Portugal
English, Spanish, Portuguese
- Road Cycling
- Mountain Biking
- Cyclocross
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Biochemical Analysis
Endurance cycling coach specialized in road cycling, mountain bike, ultra distance cycling (gravel, road and mtb) and cyclocross.
Also specialized in functional training, flexibility and mobility focused on cyclists.
- Treinador nivel II com certificado profissional (Professional Certified Coach leve 2);
- Pós graduação em performance desportiva (postgraduate in sports performance);
- Formação em nutrição desportiva (sports nutrition certified);
- Formação Sistema cardio-respiraório e metabolismos energéticos Cardiorespiratory and energy systems certified).
O serviço de controlo de treino personalizado inclui (Coaching service includes):
- Entrevista, determinação de objectivos (calendarização/periodização) (enterview and planning),
- Avaliações físicas por via directa ou indirecta (Performance tests);
- Aconselhamento nutricional para ajuste de peso consoante a modalidade (Diet and nutrition specific to the demands of the cycling variant);
- Adaptação da suplementação aos diferentes momentos da época (Counseling);
- Controlo, prescrição e ajuste de treino semanal (analyse and prescription adjusted to the athlete disponibility).
- Controlo e prescrição de treino em ginásio (gym control and prescription).
Para mais informações (More info):
info@ndurance.cc
https://www.facebook.com/NDURANCE.CC
Sesimbra
Portugal