As a coach I have had the absolute pleasure to see my athletes go from completing their first sprint triathlons, to qualifying for GB age group events, to picking up podium places and competing in world championship races on home soil and on distant shores. I genuinely get such a sense of happiness and thrill from watching my athletes race and a sense of real pride when their goals are achieved.

My coaching method is very simple, I know and appreciate that everyone has other things in their lives that are a priority over training. We have children, partners, jobs, other social commitments and sometimes, stuff that just gets in the way! That's life.

So my coaching is very much focused on fitting in training around real life, not the other way round! I make every session count and every session serves a purpose. I share my thinking with my athletes and have a very open and honest relationship with them to ensure they are getting what they need to ensure they are training to the best of THEIR unique ability and situation.